Natural Healthy Salts
Salt is essential for life - you can not live without it. However, most people do not understand the vast differences between standard table salt and health giving salts like the type mined in the Himalayan mountains. Common table salt is processed to within inches of its life removing all essential life giving minerals that our body needs to perform simple functions. Here at Auriel health shop we stock only natural salts that can help promote good health and offer a full spectrum of minerals and trace elements.
What is a healthy salt?
There are many different types of salts used throughout the world, in our eyes what makes a salt health is the array of minerals it contains. Another key factor when looking to buy health salts is finding out if the salt has been exposed to environmental toxins.
Is sea salt better for you?
Short and simple answer to this question is no. Sea salt once refined and purified holds no additional nutritional benefits to common table salt. The only major difference is that sea salt can be made to produce larger crystals than table salt which is generally extracted from salt deposits within the earth.
Benefits of Himalayan salt
Containing all of the 84 elements found in your body, the benefits of natural Himalayan Crystal Salt include:
- Regulating the water content throughout your body.
- Promoting a healthy pH balance in your cells, particularly your brain cells.
- Promoting blood sugar health and helping to reduce the signs of aging.
- Assisting in the generation of hydroelectric energy in cells in your body.
- Absorption of food particles through your intestinal tract.
- Supporting respiratory health.
- Promoting sinus health.
- Prevention of muscle cramps.
- Promoting bone strength.
- Regulating your sleep -- it naturally promotes sleep.
- Supporting your libido.
- Promoting vascular health.
- In conjunction with water it is actually essential for the regulation of your blood pressure.