Natural Vitamin Supplements
Improve your overall health with our wide selection of top quality vitamins from leading brands.
Here at Auriel Health we always recommend a varied diet of fresh raw food wherever possible, but for some people this simply isn't an option. Vitamins are essential for maintaining healthy bodily functions in a similar way to minerals. Although not needed in huge quantities our bodies can't store vitamins for later use so its recommended to have regular intake in small quantities throughout the week.
We stock a wide selection of high quality vitamin supplements from a range of popular brands.
Vitamins A has a lot of great health benefits to offer your body one of the most notable is its ability to fight infection by increasing white blood cell count within the body. Another of its uses includes improving vision, it does this by allowing the eye to more effectively distinguish between light and dark. Additional benefits include:
- Strengthens the immune system
- Promotes strong healthy teeth
- Removes urinary stones
- Powerful antioxidant
There are 11 B-Vitamins each of which a critical nutrient for your brain aiding your body in all things mind related. Collectively known as the B complex this array of vitamins helps to:
- Ease Symptoms of Stress
- Treat anxiety and depression
- Aid memory
- Relieve PMS
- Reduce heart-disease risk
Perhaps the most popular of all the vitamins, Vit C is well known for its ability to fight off the common cold, but what else is vitamin C used for? Vitamin C plays an essential role in the production of collagen which is a structural protein found in connective tissue, this helps to increase muscle mass. Additional benefits include:
- Fights bad bacteria
- Helps combat infections
- Promotes healthy teeth and bones
- Fights free radicals
Vitamin D is a steroid vitamin that has five different forms ranging from D¹ upto D⁵ the two most important of these to the human body are D² (ergocalciferol) & D³ (Cholecalciferol)
What do we need D vitamins for?
- Vitamin D is crucial for the absorption and metabolism of calcium and phosphorous.
- May improve brain function later in life
- Helps to maintain a healthy body weight
- Reduce the risk of arthritis in women
Vitamin E comes in four different forms, all of which are fat soluble antioxidants which our bodies can't produce so have to be obtained through diet. Vitamins E protects the body against eviromental toxins such as air pollution this is due to its ability to remove free radicals from the blood stream. Additional benefits include:
- Speeds up cell regeneration
- Promotes blood circulation
- Reduce risk of heart disease
- Protects lipids and prevents the oxidation of polyunsaturated fatty acids
Vitamin K refers to two naturally occurring fat soluble vitamins K¹ & K². K¹ is made by plants where as K² is produced in the large intestine by bacteria. K3 through to K5 do exist but these are synthetic and mainly used in the pet food industry. Other benefits of K vitamins include:
- Reduce blood clots
- Improve bone strength
- Stong Anti-Inflammatory properties
- Reduce calcification of bones and joints